What is why do i get nervous around my crush?

It's incredibly common to experience nervousness around your crush. Here's a breakdown of why:

• Fear of Rejection: This is a major factor. The possibility of your crush not reciprocating your feelings can trigger anxiety. You might worry about damaging the potential for a relationship or even just harming the friendship. This fear links to our innate desire for social acceptance.

  • Related concept: Fear of Rejection

• High Stakes: When you have strong feelings for someone, it feels like a lot is riding on every interaction. You want to make a good impression and not do or say anything that could turn them off. This perceived pressure increases your anxiety.

• Overthinking: You might obsess over every detail of your interactions, replaying conversations in your head and analyzing their words and actions for hidden meanings. This overthinking fuels your nervousness and makes it harder to be yourself.

  • Related concept: Overthinking

• Idealization: We often build up our crushes in our minds, focusing on their positive qualities and overlooking any potential flaws. This idealized image can make them seem intimidating and perfect, increasing your self-consciousness.

• Vulnerability: Opening yourself up to someone romantically makes you vulnerable. You're essentially putting your feelings on the line and risking emotional pain. This vulnerability can be scary, leading to nervousness.

  • Related concept: Vulnerability

• Nervous System Response: When you're nervous, your body goes into "fight or flight" mode. Your heart rate increases, you might sweat, and your palms might get clammy. These physical symptoms can further exacerbate your anxiety, creating a vicious cycle.

• Self-Consciousness: You might become overly aware of your appearance, your words, and your actions when you're around your crush. This self-consciousness can make you feel awkward and uncomfortable, contributing to your nervousness.

  • Related concept: Self-Consciousness